SMS Coaching
Terms of Service
Enrollment, consent, opt-out instructions, and the full terms governing the Ashford SOHO AI-powered SMS fitness coaching program.
Join the Program
By providing your phone number and enrolling in the Ashford SOHO AI-powered SMS fitness coaching service, you consent to receive recurring automated text messages from our coaching program. These messages include personalized workout plans, nutrition tips, daily check-ins, motivational coaching, progress updates, and program information.
Message frequency varies based on your coaching plan (typically 1–10 messages per day). Message and data rates may apply. Consent is not required as a condition of purchase. You may opt out at any time by texting STOP.
I agree to receive SMS text messages from the Ashford SOHO AI fitness coaching program at the phone number I provide. I understand message frequency varies and message & data rates may apply. I can opt out at any time by texting STOP.
This consent is optional and is not required to purchase a plan. You can also enroll by texting START, JOIN, or YES to your coaching number.
You may also review our Privacy Policy to understand how your data is collected and used.
Opt-Out Instructions
Text STOP to your coaching number at any time to immediately unsubscribe from all SMS messages. You will receive one final confirmation text and no further messages will be sent.
Available Keywords
| Keyword | What Happens |
|---|---|
| STOP | Immediately unsubscribes you from all SMS messages. You'll receive one confirmation text, then no further messages. |
| CANCEL · END · QUIT · UNSUBSCRIBE | Same as STOP — any of these keywords removes you from the program immediately. |
| HELP | Sends a message with support contact information and a reminder of how to opt out. |
| START · YES · JOIN | Re-subscribes you to the program if you previously opted out. |
After Opting Out
You will receive a confirmation: “You have been unsubscribed from Ashford SOHO SMS coaching. No further messages will be sent. Text START to rejoin.” To re-enroll, text START or sign up again at ashfordsoho.com.
Need Help?
Text HELP to your coaching number, or email ashfordsoho@gmail.com. Carriers are not liable for delayed or undelivered messages.
Terms of Service
1Program Description
This AI-powered SMS Fitness Coaching Program (the “Program”) delivers personalized fitness coaching, workout plans, nutrition guidance, daily check-ins, motivational messages, and program updates via SMS/MMS to enrolled subscribers. The Program is operated by Ashford SOHO (“we,” “us,” or “our”), located at 1863 Rock Glen Dr, Apt 308, Rock Hill, SC.
2How to Enroll (Opt-In)
You may enroll by completing a web sign-up form and checking the SMS consent box, or by texting a keyword (such as START, JOIN, or YES) to our coaching number. By enrolling, you expressly consent to receive recurring automated text messages at the phone number you provided.
3Message Frequency
Message frequency varies based on your coaching tier and program activity. Subscribers may receive between 1 and 10 messages per day. Typical messages include workout reminders, check-in prompts, progress updates, motivational coaching, nutrition tips, and program announcements.
4Message & Data Rates
Message and data rates may apply. These are charged by your wireless carrier, not by us. For questions about your text plan or data plan, contact your wireless provider.
5How to Opt Out
You may cancel your SMS subscription at any time by texting STOP (or CANCEL, END, QUIT, or UNSUBSCRIBE) to your coaching number. After we receive your request, you will receive one final confirmation SMS and no further messages will be sent. To re-enroll, text START or sign up again on our website.
6How to Get Help
Text HELP to your coaching number for assistance. You may also contact us at ashfordsoho@gmail.com or visit www.ashfordsoho.com.
7Eligibility
You must be at least 18 years of age to enroll in this Program. By enrolling, you represent and warrant that you meet this requirement. The Program is available to residents of the United States only.
8Consent Not Required for Purchase
Consent to receive SMS messages is not required as a condition of purchasing any goods or services. You may purchase a coaching plan without consenting to SMS communications, though certain features are delivered exclusively via SMS.
9Prohibited Use
You agree not to use the SMS coaching service in any way that violates applicable laws, carrier policies, or these Terms. Prohibited uses include sharing your coaching number with unauthorized third parties or attempting to interfere with or disrupt the service.
10Disclaimer of Fitness & Medical Advice
The fitness and nutrition content delivered via this Program is for informational and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health professional before beginning any new exercise or nutrition program.
11Disclaimer of Carrier Liability
Carriers (including AT&T, T-Mobile, Verizon, and others) are not liable for delayed or undelivered messages. We are not responsible for delays or failures in message delivery caused by your wireless carrier or factors outside our control.
12Limitation of Liability
Ashford SOHO is not responsible for any delays, failures in delivery, or other issues related to the transmission or receipt of text messages. By enrolling, you acknowledge that we will not be liable for any damages, losses, or injuries arising from or related to the use or failure to receive any text messages.
13Changes to These Terms
We reserve the right to modify these Terms at any time. Continued participation in the SMS Program following notice of changes constitutes your acceptance of the updated Terms.
14Governing Law
These Terms shall be governed by the laws of the State of South Carolina, without regard to its conflict of law provisions.
15Contact Us
Ashford SOHO
1863 Rock Glen Dr, Apt 308, Rock Hill, SC
ashfordsoho@gmail.com · www.ashfordsoho.com
Contact & Support
For questions about our SMS coaching program, your subscription, or these terms:
A2P 10DLC Compliance Notice: This page satisfies carrier requirements for opt-in disclosure and Terms of Service as required by The Campaign Registry (TCR), CTIA Messaging Principles, and TCPA compliance standards. Last reviewed April 14, 2026. Message & data rates may apply. Text STOP to unsubscribe. Text HELP for help.